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Facts About the Qur'an \\\\\\\\\\\\\ Why do Muslims believe Jews think Ezra is the Son of God? 1 == because God told so in the Quran Muslims believe in the words of God 2 == Prophet Mohammed, peace be upon him and Jesus, peace be upon him and the prophet Ezra, peace be upon him Them miracles From God But the Jews say Ezra, the Son of God, Christians said Jesus Christ, the Son of God God has cursed them The truth the prophets from Adam, peace be upon him Muhammad, peace be upon him ring the prophets, messengers of God \\\\\\\\\\\\\\\\ (7) Sharing: Prophet Muhammad (PBUH), demonstrated to his followers the pleasures of sharing as opposed to over-indulgence in the good things of life. The sharing of food with neighbors, relatives, friends, the needy, and the destitute is emphasized. Ibn Abbas (May Allah be pleased with him) reported that he heard the Messenger of Allah (PBUH) saying: "He is not a believer who eats to his fill but his neighbor goes without food." Sahih Bukhari. Prophet Muhammad elaborated on the duty of the Muslim to suppress greed, especially in eating. This appears in a very specific situation reported by Ibn Umar, in which the Prophet (PBUH) prohibited anyone taking two dates together before asking permission from his companions (Sahih Bukhari).

Regrettably Distortion of the heavenly books (the Torah and the Gospel) This led to dissent and disagreement And create a new teachings do not relate with the true teachings Drinking blood, pork and drinking alcohol, adultery, lying, so on Muslims can not be just like Christians or Jews And invent a religion interpolated Appropriate to the whims of personal ////////////// (5) Eating Slowly: Eating slowly is recommended for health. Slow eating reduces the consumption of food, as it postpones much of the meal to a time when the absorption of nutrients begin to produce physiological signals of satiety. Slow eating helps in chewing the food well. This results in the exercise of the jaws and mixing of the saliva with food. Hence, efficient digestion takes place because the food particles are cut into smaller pieces, not requiring as much churning in the stomach or intestine. (Less Heartburn) (6) Moderation: The religion of Islam laid down the basis of dietary regulations as well as the limits within which Islam teaches man to enjoy the pleasures of life, including food, in a moderate way, not becoming a slave to his desires and not losing sight of his ultimate spiritual goal. A Muslim is advised to avoid extremes and to choose a moderate course in all his affairs, including his eating habits

{And the Jews say: 'Uzair (Ezra) is the son of Allâh, and the Christians say: Messiah is the son of Allâh. That is a saying from their mouths. They imitate the saying of the disbelievers of old. Allâh's Curse be on them, how they are deluded away from the truth!} [9:30]. They have taken their rabbis and their monks as gods beside Allah, and also (they have taken) MasiH the son of Maryam (as god). And they were not commanded but to worship only One God. There is no god but He. Pure is He from what they associate with Him. and to warn those who have said that Allah has had a son, while they have no knowledge about it, nor had their fathers. Grave is the word that comes out of their mouths. They say nothing but lie. (Verse 18:4-5) Was He a Prophet? It is well known that 'Uzair was one of the Prophets sent to the Children of Israel; he came during the interval between Dawud and Sulaiman, and Zakariya and Yahya. At his time, none from among the Children of Israel happened to memorize the Torah, Allah the Almighty inspired him to commit it to his heart and then he recited it to the Children of Israel. Wahb Ibn Munabih said: Allah the Almighty ordered an Angel to descend with light to throw on 'Uzair .In doing this, he copied the Torah letter by letter till he was finished. Uzair was a wise, pious worshipper. One day, he went out to look after some of his properties, when he finished he passed by a ruined place where he was scorched by the blazing sun. So, he entered that ruined place riding on his donkey. He got off the donkey holding two baskets, one full of figs and the other full of grapes. He sat down and brought out a bowl in which he squeezed the grapes and soaked the dried bread he had therein. He ate thereof and then slept on his back, relying his two legs against a wall and started to gaze at the ceiling of the house. He saw some decomposed bones and said: {Oh! How will Allah ever bring it to life after its death?} He did not doubt Allah's Omnipotence to do this, but he said it in exclamation. Upon this, Allah the Almighty sent the Angel of Death who seized his soul, and thus Allah caused him to die for a hundred years. And, after one hundred years, Allah the Almighty sent to him an Angel who first created his heart to make him heedful, then, he created his two eyes to enable him to see and realize how Allah the Almighty revive the death. Then, the Angel continued to complete his creation once more The Angel said: {Nay, you have remained (dead) for a hundred years, look at your food and your drink} i.e. the dried bread and the squeezed grapes that did not alter or turn bad, {they show no change} , and the grapes and the figs did not change as well. As if he began to deny the matter by his heart, the Angel said: do you deny what I have said? {and look at your donkey!} he looked at his donkey and found his bones to be decomposed and became totally ruined. The Angel called upon the donkey's bones and they answered his call and gathered together from all directions till he was made one whole again –while 'Uzair was looking ­and he clothed them with flesh, skin and hair. Then, the Angel breathed life into it and it roused erecting his ears and head towards the sky thinking the Last Hour had come. That was stated in His Saying: {and look at your donkey! And thus We have made of you a sign for the people. Look at the bones, how We bring them together and clothe them with flesh}. And {When this was clearly shown to him, he said, I know (now) that Allah is Able to do all things} .Then, he rode on his donkey back to his village where he seemed unfamiliar to the people and the people looked unfamiliar to him. Even, he did not find his own house easily. When he reached the house, he found a crippled blind old woman at the age of one hundred twenty years old. She was a maid owned by him in the past and he left her while she was only twenty years old. He asked her saying: is this the house of 'Uzair? She said: Yes, it is. She wept and said: Today, no one ever remembers `Uzair. He told her that he was 'Uzair and Allah the Almighty caused me to die for one hundred years then He gave me life again. She said: Glory is to be to Allah! We lost 'Uzair one hundred years ago and never heard anything about him. He said: Verily, I am 'Uzair. She said: 'Uzair was a man whose supplications were acceptable by Allah the Almighty, so invoke Allah to return my sight to me to look at you, so if you were 'Uzair, I would certainly know you. Consequently, he invoked Allah the Almighty, then, he wiped over her eyes and they were recovered and took her by the hand and said: Stand up by the Leave of Allah!

we muslims believe in the messages that Moses and Jesus brought and you will find the 10 commandements in our Quran, not all in one list, but in parts here and there.. the same moral laws still apply.. .. what was good for the jews and christians from God are still valid for muslims.. God doesnt change his mind... All the prophets Muslim The Ten Commandments (Exodus 12: 1-17 & Deuteronomy 5: 6-21) Confirmation in the Quran (Chapter: Verse) 1. Thou shall not take any God except one God. 1. There is no God except one God (47:19) 2. Thou shall make no image of God. 2. There is nothing whatsoever like unto Him (42:11) 3. Thou shall not use God's name in vain. 3. Make not God's name an excuse to your oaths (2:224) 4. Thou shall honor thy mother and father. 4. Be kind to your parents if one or both of them attain old age in thy life, say not a word of contempt nor repel them but address them in terms of honor. (17:23) 5. Thou shall not steal. 5. As for the thief, male or female, cut off his or her hands, but those who repent After a crime and reform shall be forgiven by God for God is forgiving and kind. (5:38 - 39) 6. Thou shall not lie or give false testimony. 6. They invoke a curse of God if they lie. (24:7) Hide not the testimony (2:283) 7. Thou shall not kill. 7. If anyone has killed one person it is as if he had killed the whole mankind (5:32) 8. Thou shall not commit adultery. 8. Do not come near adultery. It is an indecent deed and a way for other evils. (17:32) 9. Thou shall not covet thy neighbors wife or possessions. 9, Do good to your parents, relatives and neighbors. (4:36) Saying of the Prophet Muhammad (P) "One of the greatest sins is to have illicit sex with your neighbors wife". 10. Thou shall keep the Sabbath holy. 10. When the call for the Friday Prayer is made, hasten to the remembrance of God and leave off your business. (62:9)

(3) Supplication After Each Meal: After completing the meal, Muslims praise and thank Allah for the blessing that He bestowed upon them. After finishing their meal, Muslims say the following supplication: "Praise be to Allah the One Who gave us the food and the drinks. Praise be to Him Who made us Muslims. "(OR AT LEAST SAY .. Al-Humdullilah) - Tirmidhi & Abu Dawud (4) Eating Less: One of the main principles of good health is a balanced diet. Prophet Muhammad (PBUH) emphasized the habit of eating less as a method of preventing sickness and disease. Prophet Muhammad (PBUH) said: "Nothing is worse than a person who fills his stomach. It should be enough for the son of Adam to have a few bites to satisfy his hunger. If he wishes more, it should be: One-third for his food, one-third for his liquids, and one-third for his breath. "- Tirmidhi & Ibn Majah http://www.youtube.com/watch?v=AE31HRTN_k8

A famous scientist warned that the cancer incidence is increasing all over the world in a dangerous way on humanity comparing to the climate change phenomenon. Professor Michael Marmout, the teacher of Epidemiology and Public Health at the University of London, verified that the prevalent obesity disease is a major causing factor of cancer incidence. The study concentrates on the cases of weight gain and obesity which results in the incidence of about 14 thousand cases of cancer in Britain every year. It is also showed that third of these cancer cases is coming from diet and lack of exercise. Experts advice people to be slim and avoid having too much fast foods, red mead, preserved meat, bacon, gammon in addition to alcohol. Cancer causes seven million people to die all over the world yearly according to the latest estimates of the World Cancer Research Fund, and it is expected to increase to more than ten million by 2020. This crisis requires immediate action as the numbers are threatening all over the world and cancer is considered the second causing factor of Death in Britain after Heart Diseases. In the other hand, a study in the last issue of "the epidemic of cancer" magazine revealed that obesity doubles the incidence probability of bone marrow and blood cancer in old ladies, this study was conducted by a research team from Minnesota University in the US .

the prophet mohamed peace be upon him, made the overeating as the disbelievers' habits in order to get the people away from it. He, peace be upon him, said: (the disbeliever eats in seven intestines and the believer eats in one intestine) (Al Bukhari and Muslim). The prophet seemed to guide to lower food intake as much as possible in a hidden way (1: 7 parts). And in deed the avid person can eat food seven folds greater than what his body needs! Non-Muslim does not mention the name of God before eating Satan partnering with the infidel in food so there is a difference but This is actually happening Morning prayers and then leisurely breakfast This excellence for Muslims Supplication Before Each Meal: Since eating, like any other act of a Muslim, is a matter of worship, it begins with the name of Allah. Muslims are to start their eating by making the following supplication: "O Allah! Bless the food You have bestowed upon us and protect us from the torment of hell. In the name of Allah we start. "(OR AT LEAST SAY .. Bismillah) - An-Nasa'i Supplication After Each Meal: After completing the meal, Muslims praise and thank Allah for the blessing that He bestowed upon them. After finishing their meal, Muslims say the following supplication: "Praise be to Allah the One Who gave us the food and the drinks. Praise be to Him Who made us Muslims. "(OR AT LEAST SAY .. Al-Humdullilah) - Tirmidhi & Abu Dawud

Thank you for sharing Thank you Islam teaches us many etiquette's of eating and drinking. The Prophet (PBUH) made a point of developing remarkably clean and healthy eating habits among his followers. He asked the companions to wash their hands before and after, to start eating with the praise of Allah, to eat using the right hand, not to eat until they really felt hungry, not to eat and drink excessively. Finally, by praising and thanking Allah for the food and drink, for making it easy to swallow and for producing an exit for it. Eating, like any other act of a Muslim, is a matter of worship when performed according to the Islamic guidelines. The following are SOME of the many food habits that had been practiced and performed by the Prophet Muhammad (Peace be upon him): (1) Never Criticize Any Food: Food should not be criticized for any reason, despite personal disliking. Prophet Muhammad (PBUH) never criticized any food that was offered to him. "The Prophet (PBUH) never criticized any food (he was invited to) but he used to eat it if he liked the food, and leave it if he disliked it." - Sahih Bukhari (2) Supplication Before Each Meal: Since eating, like any other act of a Muslim, is a matter of worship, it begins with the name of Allah. Muslims are to start their eating by making the following supplication: "O Allah! Bless the food You have bestowed upon us and protect us from the torment of hell. In the name of Allah we start. "(OR AT LEAST SAY .. Bismillah) - An-Nasa'i

Had reached the flag that obesity is a health point of imbalance in the metabolism and this is due to the accumulation of grease or endocrine disorder, And genetics is not a big role in obesity, as some believe has been confirmed by scientific research that obesity dire consequences on the human body has issued an insurance company American statistics it was decided that the longer the lines Belly Ring shortened lines of old men who are over the vicinity of their stomachs over the vicinity of their hearts are dying by more. As research has proven also that diabetes affects the obese more often than normal and that obesity affect the organs of the body especially the heart, where resolved fats replace some heart muscle cells, which directly affects the function and sincerity of the Messenger of Allah peace be upon him when he warned of obesity and satiety He said: (House of stomach disease) and warned that research of the use of drugs to reduce the weight of what caused the damage and noted that the optimal treatment and prevention of obesity. He said prophet Mohammed peace be upon him (what a human and a bowl filled with evil than his stomach, according to the son of Adam a few mouthfuls, the actor had to be third for his food and one-third for drink and one third for himself (To breathe)) and saying (House of stomach disease). Including what ordered by God Almighty not excessive eating and follow the Sunnah of the Messenger of Allah peace be upon him to eat and talk explained that we are dealing with, The application of the verse: ((31) O children of Adam, take your adornment at every masjid, and eat and drink, but be not excessive. Indeed, He likes not those who commit excess.) Al-custom: 31 and this has already Islam of modern science for more than four centuries to the importance of balance in eating and drinking and warned of the dangers of excess in which on human health ,Protection of the digestive systemsaid peace be upon him (the root of all disease Burda) Burda: Glut:This talk is a milestone in the health of the digestive system, and thus protect the whole body of the poisoning of self that arises from (satiety) and the filling of the stomach and loaded up their energy from food heavy, and eat food again before the digestion of food first, which happens indigestion and fermentation, And thus become an acute inflammatory contagious as a result of chronic endemic disease germs in the intestines that sends toxins into the circulation, to affect the nervous system and respiratory system, urinary system and the kidney and other vital organs from the body, which causes disruption of its functions. Hence, the medical miracle possible to reach the root cause of each disease is excessive eating that is causing the glut lead to many diseases as revealed by modern medical research