Guest jim Posted January 5, 2006 Report Share Posted January 5, 2006 Think about the Many Benefits You Can Gain! Start Enjoying a Better Sex Life! Studies have shown that you will save a minimum of $50,000 in medical bills over the next 20 years when you quit smoking If you smoke 1~2 packs a day, you will be able to save approximately $30,000~$70,000 over the next 20 years by succeeding in your efforts to stop smoking " You can buy a House with that Money!" Medical research shows that on average you will live a minimum of 7 additional years if you quit smoking "Enjoy 7 More Great Years of Life" You will be able to earn additional income as a result of the reduced sick time that you will need (studies show that smokers get sick much more often than non-smokers) You will regain your health - medical studies show that health benefits begin as soon as 12 hours after you quit smoking. Nicotine addiction is a serious dependency which requires a serious approach Each time you try to stop smoking and fail, it becomes more difficult. Physically your body builds up a resistance and psychologically you begin to see yourself as a failure - someone who cannot beat the addiction. While some people can stop without assistance, they are in the minority. Most people need help and support. How to Stop Smoking ? STEP ONE: (Four Weeks) Preparation is important!! Determine your Quit Date! Start using Nirdosh Herbal Ciggarettes one month before your Quit Date to prevent depression and anxiety and to stabilize blood sugar levels and prevent weight gain. Start an exercise program and/or start a new hobby. Identify 'vulnerable' areas and change these while still smoking normally STEP TWO: (Four Weeks) Quit Date arrives! Throw away, trash or burn all cigarettes, ashtrays, lighters and anything associated with smoking! Continue with exercise program, hobby, and Nirdosh Herbal Ciggarettes Reward yourself at the end of this month with a gift equal in value to what you would have spent on cigarettes. Use Nirdosh Herbal Ciggarettes three to six times daily to reduce nicotine craving, control appetite and prevent the weight gain often associated with quitting. STEP THREE: Now you are a Non-Smoker, maintenance is essential!! Physical addiction to most substances is 'cured' after 3 or 4 weeks. Now you have to overcome the psychological addiction! Be on guard all the time - 'only' one cigarette is one cigarette too many for any Quitter! Reward yourself at the end of every month. Celebrate your Quitting Anniversary every month. Never give up giving up! VISIT http://www.herbalhealthcure.com/product_in...me/anti-smoking Quote Link to comment Share on other sites More sharing options...
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.