White Tantra Science

[Guest Verupa]

Pranav Mantra, or OM is the signature of the Creator.

 

The Yantra is captured resonance of the Mantra in a mystical metal through the subconscious spirit.

 

The Universe will serve you.

[Guest wiki]

Prāṇāyām (Sanskrit: प्राणायाम prāṇāyām) is a Sanskrit word meaning "extension of the prāṇ or breath" or, "extension of the life force". The word is composed of two Sanskrit words, Prana, life force, or vital energy, particularly, the breath, and "ayām", to extend or draw out. (Not 'restrain, or control' as is often translated from 'yam' instead of 'ayāma'). The origins of this yogic discipline lies in ancient Bharat (India) and what is known as present day Hinduism.

 

[Luke_Wilbur]

In Yoga deep breathing exercises are said to reduce stress.