likeanju 0 Report post Posted August 19, 2011 Our body fitness is the first need for us.we must keep it fit and away from all diseases.what do you dofor making your body fit.Do you prefer Yoga or you go for exercise. Quote Share this post Link to post Share on other sites
webbhardwaj 0 Report post Posted August 22, 2011 I think Yoga is better than exercise.because if we let exercise between then our body is not looking so good and shaped but if we let yoga then it will not affect our body fitness. Quote Share this post Link to post Share on other sites
Guest WellLive Report post Posted September 15, 2011 I think it is wise to use both. It is always hard to say that one is better than the other, when our body is designed to do an array of activities. Quote Share this post Link to post Share on other sites
