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Speed and Agility Programs


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Infusion Athletic Training will be offering several different speed and agility programs specifically for Lacrosse and Football. The programs will be offered at Rockville Fitness tiwce per week for a one hour session. Sessions will be run by Jim Fox, Head Performance Coach and Predident of Infusion Athletic Training. Jim has been the Head Strength and Conditioning Coach with The Washington Capitals as well as American University. Look for further details to come.

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