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Typical Speed Session


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I just started a speed camp with some football players from Maplewood Football. The camp is at the end of the second week and the participants are reaping the benefits. We had the opportunity to listen to the head football coach from Walter Johnson High School speak this past Wednesday. Ryan Davis, a junior who will be vital to the team next year, was also on hand to assist his coach. The coach and his player had some good advice for the kids who had alot of questions for Ryan who is a Maplewood alumn. One important question for Ryan was when did he start training for football, i.e. speed work, lifting etc. The answer, surprisingly, was 10th grade. The kids realized that at age 12 they had a huge jump on some training that would benefit them as athletes in the future. Thanks again to Coach Kadi and Ryan for their efforts and supporting Infusion Athletic Training Inc. Strengthcoach.

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