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Guest Michael

Karate Club

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Guest Michael

The DC Wado Karate Club is finally open. Feel free to contact me at dcwado [at] gmail.com. Or feel free to visit www [dot] dcwado [dot] com.

 

We'll be getting together Tuesdays at 7PM for now, but hope to add a day or two.

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Guest August

I there any thoughts on how to discipline oneself to make the fitness committment. Today's employers demand one to work shifts. When I get home my brain is dead.

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