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strengthcoach

Bethesda Soccer Testing

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As the Bethesda Soccer Performance Coach I am responsible for all facets of sports specific training for the Boys U14-U18 teams. This next week we will be conducting soccer specific testing for the teams which will include the following tests: Vertical using the "Just Jump", 10, 20 and 30 meter sprints, 505 agility, 300 yard shuttle, and Cooper aerobic test. I will let you know how it goes next week. Strengthcoach.

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