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Health & Wellness


Guest Tamara

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The Nutrition for Optimal Health, Wellness, and Sports Online Training Program will teach you about developing individualized nutritional programs for clients, patients, or yourself. The American College of Sports Medicine has certified this curriculum. This innovative and comprehensive Web-based certificate program provides an in-depth examination of contemporary nutritional topics, such as meal plan analysis, functional food implementation, antioxidants, public nutrition, sports nutrition, vitamin supplementation, and weight management.

The textbook for this program is included. This online certificate program is offered in partnership with major colleges, universities, and other accredited education providers.

The American College of Sports Medicine’s Professional Education Committee certifies that Educational Fitness Solutions, Inc, who works with us to bring you this program, meets the criteria for official ACSM Approved Provider status from (2010 – 2013). Providership # 672784. This program is approved for 50 Continuing Education Credits through ACSM.

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According to me health and wellness lesson first starts from the home itself and then from any other institution. Many deseases stay at bay if one keeps their home clean and free from dust. One can use ventis ventilation system as it removes harmful dust and allergens and at the same time circulates fresh air around the home.

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