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About strengthcoach

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  • Birthday 02/17/1966

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  • Gender
  • Location
    Gaithersburg, Md.
  • Interests
    My family and sharing my thoughts on conditioning our mind, body, and spirit.
  1. NHDP

    Infusion Athletic Training named official off-ice provider for NHDP(Network Hockey Development Program), Craig Laughlin's, color analyst for comcast sportsnet, program.
  2. Bowie State Football

    I wanted to recognize Bennie Watson(Einstein H.S.)for being accepted to Bowie State Football. Strengthcoach.
  3. Bethesda Soccer Testing

    Derek, Yes. What team and where? Strengthcoach.
  4. Bethesda Soccer Testing

    Soccer specific testing, i.e. 10m, 20m, and 30m sprints, vertical, 505 agility, 300 yard shuttle, and Cooper test, has been done for 3 teams. Seven more to go. Strengthcoach.
  5. Madieu Williams

    I wanted to recognize Madieu Williams, an Infusion Athletic Training client, and his winning of The Walter Peyton Award for his service to people. Strengthcoach.
  6. Bethesda Soccer Testing

    As the Bethesda Soccer Performance Coach I am responsible for all facets of sports specific training for the Boys U14-U18 teams. This next week we will be conducting soccer specific testing for the teams which will include the following tests: Vertical using the "Just Jump", 10, 20 and 30 meter sprints, 505 agility, 300 yard shuttle, and Cooper aerobic test. I will let you know how it goes next week. Strengthcoach.
  7. Football Speed and Agility

    Football speed and agility sessions start the week of Jan. 3. Sessions will take place at Rockville Fitness and will run 60 minutes. The program will be taught by Jim Fox, owner of Infusion Athletic Training, Inc. Sign up and start preparing for next season now.
  8. Landon Lacrosse Senior Luke Howard

    Check out this great article about one of my clients, Luke Howard. http://mdhigh.rivals.com/content.asp?CID=1056113. Welcome to the Infusion Athletic Training family.
  9. Early Speed Training

    Yes. Let me know. I have some programs starting this week. Strengthcoach.
  10. Building Muscles in Lower Body

    Great Study. This can really help alot of athletes with leg strength without lifting weights. Strengthcoach.
  11. Speed and Agility Programs

    Infusion Athletic Training will be offering several different speed and agility programs specifically for Lacrosse and Football. The programs will be offered at Rockville Fitness tiwce per week for a one hour session. Sessions will be run by Jim Fox, Head Performance Coach and Predident of Infusion Athletic Training. Jim has been the Head Strength and Conditioning Coach with The Washington Capitals as well as American University. Look for further details to come.
  12. Navy Football

    Please check out the Navy/SMU game tomorrow. My client, Ashby Christian(Dematha), should be getting some significant playing time. Good luck Navy. Strengthcoach.
  13. Top Dawg Showcase

    Sorry, but who is Brandon Jennings? Jim Fox.
  14. Top Dawg Showcase

    Randy. The information is www.playmakerreport.com. The owner is Donnie Zimmerman. Thanks. Jim Fox.
  15. Top Dawg Showcase

    Top showcase was a complete success with more than 300 of the top area Senior football players demonstrating their skills as well as over 30 college coaches on hand to grade the performance.