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  1. SmartStart

    Balanitis Treatment

    hi BeenMinoentic, i hope this will help you. Since the causes and symptoms for this rare male condition are easily detected, it will also be simpler and rather easier to acquire for Balanitis Treatment. Any male undergoing this treatment should always remember the basic – proper hygiene, proper maintenance and cleanliness. Before undergoing Balanitis Treatment, one must know the cause. If it is caused by infections brought by microorganisms or fungi, the use of ointments or antifungal cream will help treat this condition. There are over-the-counter medications and antifungal cream available such as clotrimazole which is a very effective ointment to dry up the wound and alleviate the itchiness and blotchiness in the foreskin of the penis head. This ointment should be applied generously on the affected area at least three times a day for a period of ten days. However, application of this ointment requires the basic of balanitis treatment which is to keep the foreskin dry, free from moist and it should always be clean. The man doing this treatment should also know how to retract the foreskin while washing it with clean water. Below are the steps to follow for the daily balantis treatment: During shower, gently slide back the skin towards the body until the head is totally uncovered. Do this gently and carefully. If your experience discomfort and difficulty doing this, immediately see your doctor. Using lukewarm water, wash the foreskin and the tip of the penis head. Instead of using soap, you should use glycerine cream or sorbolene. It is not advisable to use bath soap because there is some mild soap which may not be gentle for an irritated skin. Completely dry the foreskin and penis head. Have it exposed on air for 10 minutes to ensure that no liquid is left that may cause moist. When urinating, be sure that the urine doesn’t wet the penis head and the foreskin by sliding back the foreskin. When sexual intercourse cannot be avoided, be sure to wash the foreskin and the penis head right after the intercourse following the steps above. Never forget to apply cream for 10 days. This cream is considered antibiotic and failure to do it continuously may only cause the microorganisms to multiply. If the above balatinis treatment doesn’t work and you still see that the condition of your penis still aggravates despite the use of ointment and frequent cleaning. Consult your doctor and you may be qualified to undergo another treatment option.
  2. SmartStart

    Health & Wellness

    The Nutrition for Optimal Health, Wellness, and Sports Online Training Program will teach you about developing individualized nutritional programs for clients, patients, or yourself. The American College of Sports Medicine has certified this curriculum. This innovative and comprehensive Web-based certificate program provides an in-depth examination of contemporary nutritional topics, such as meal plan analysis, functional food implementation, antioxidants, public nutrition, sports nutrition, vitamin supplementation, and weight management. The textbook for this program is included. This online certificate program is offered in partnership with major colleges, universities, and other accredited education providers. The American College of Sports Medicine’s Professional Education Committee certifies that Educational Fitness Solutions, Inc, who works with us to bring you this program, meets the criteria for official ACSM Approved Provider status from (2010 – 2013). Providership # 672784. This program is approved for 50 Continuing Education Credits through ACSM.
  3. SmartStart

    Senna Leaf Tea

    Senna (Cassia angustifolia) is a small shrub that grows in regions of the upper Nile of North Africa and Arabia. The ancient Egyptian doctors used senna over 3500 years ago for their royal patients and the elite. It was also used by the Arabian physicians as far back 9th century A.D. After being introduced to Europe during the Crusades, its popularity as an herbal remedy exploded. While available as single product, senna is often combined with a variety of aromatic herbs. Today senna is a commonly used laxative and is found as an active ingredient in products such as Senokot, Fletcher's Castoria, and Ex-Lax Gentle Nature. Senna can be found growing naturally in most tropical regions of the world. Both its leaves and its seeds are medicinal. Senna is able to relieve. Senna is taken orally using dosages that include 20 to 60 milligrams of pure senna extract. The strength of commercial preparations may vary, so follow the manufacturer's recommendations found on the packaging.
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