Jump to content

 

2016 White House Christmas Ornament Collection

Photo

Weight Loss Tips

weight loss

  • Please log in to reply
3 replies to this topic

#1 neil

neil

    Transient

  • Patriot
  • Pip
  • 1 posts

Posted 07 June 2013 - 01:12 AM

I have been overweight for sometimes now and looking for a simple solution to lose weight. What are the changes that i need to do in my lifestyle for a healthy weight loss ??





white house christmas ornament



#2 ashishaq

ashishaq

    Transient

  • Patriot
  • Pip
  • 6 posts
  • Gender:Male

Posted 03 October 2015 - 02:11 AM

Do regular exercise and take balance diet. If you will adopt these two things in your daily life then you can easily reduce your weight.



#3 angelaalongino

angelaalongino

    Transient

  • Patriot
  • Pip
  • 2 posts

Posted 25 August 2016 - 12:06 AM

We all have different body structure and metabolism, hence sometimes only exercise does not work. In order to lose weight only exercise in not enough, you need something extra like diet supplement or weight loss supplements. My friend has lost 50lbs using candlenut diet. It maintains the leptin level in our body and help us to lose weight at a faster rate.



#4 gazewicked

gazewicked

    Member

  • Patriot
  • PipPip
  • 10 posts

Posted 26 March 2017 - 08:13 PM

Replace 2 meals with oats and lean meat. This worked well for me.







Also tagged with one or more of these keywords: weight loss

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users

2014 Warren G Harding Christmas Ornament