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Athens Musician's Blog - Neko Case @ Nelsonville Music Festival

Tue, 17 May 2011 21:42:00 +0000

Just testing some blog functionality. I took this video over the weekend. Enjoy:

Athens Musician's Blog - Flaming Lips

Mon, 16 May 2011 21:00:00 +0000

Saw the Flaming Lips this weekend. Lots of fun. Here's some video.

Athens Musician's Blog - October 30th 2010 at Rally to Restore Sanity and / or Fear

Mon, 01 Nov 2010 15:37:00 +0000

Took this video at the Rally to Restore Sanity and/or Fear.

Luke Wilbur's Blog - Thankful for a good 2010

Fri, 01 Jan 2010 02:59:00 +0000

The year started a little scare, but it it ended up great. Thank God for my family and friends.

Everything Off-Ice - Early Speed Training

Thu, 03 Dec 2009 22:30:00 +0000

I just offered a speed and agility program for football that is going to start in January and was surprised at how many parents wanted their 8 year olds to participate in my program which is 10 and up. I had to think quickly what I could offer to these young athletes and I came up with a 30 minute speed and agility class specifically for young...

Athens Musician's Blog - Thanksgiving Break

Wed, 02 Dec 2009 23:27:00 +0000

Got back from a quick vacation to Colorado to visit the inlaws for Thanksgiving. Took a ton of photos and videos. You can check em out here.

http://matt.athensmu...o_thanksgiving/

In the mean time, here are a few photos that I took of a ghost town called St. Elmo,...

Everything Off-Ice - Running

Sun, 29 Nov 2009 18:10:00 +0000

Running is something that when we are young we do very naturally. If you take the time to look at young children playing ath the park you can see what efficient running looks like. What happens between then and when a youth starts to become serious in his or her sport. Overtraining is a big culprit in the changing of a persons biomechanics as...

Everything Off-Ice - Baseball Training

Thu, 12 Nov 2009 22:58:00 +0000

I just finished training some baseball players at Derek Hacopian's Baseball Academy. What an incredible facility. Derek played baseball at University of Maryland and was ACC player of the year. The kids tonight were great. We did an hour long program which consisted of a warm-up, speed drills, eye hand coordination drills, plyometrics,...

Everything Off-Ice - Soda Nation

Wed, 04 Nov 2009 02:40:00 +0000

I was talking to a friend today and was asked if Diet Coke was healthier than regular Coke. Truthfully, I didn't know the answer at the time, but started some research. My reference, Caffeine Blues by Stephen Cherniske, M.S. What I found was some surprising statistics that explains many of the health problems that we are suffering from...

Luke Wilbur's Blog - Washington is Stressful

Fri, 30 Oct 2009 16:31:00 +0000

Missing Santa's Forest. Wishing it was the holiday season. I am tired of all the negative crap.