Stix34
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It may be difficult to approach and derive the most value from a networking event if you're shy. We’ve put together these 5 tips for networking for shy people. http://www.instituteforcoaching.com/2011/11/networking-for-shy-people/
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not really sure, but I do know that it helps with concentration and depression
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OMG....I CAN'T WAIT TO SEE THIS!