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Lacrosse Speed and Agility Programs

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strengthcoach

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Speed and agility programs specifically for lacrosse will start December 1st at Rockville Fitness, www.rockvillefitness.com. Sessions are $25.00 and will run 60 minutes. Jim Fox, owner of Infusion Athletic Training, Inc. will oversee the workouts. Jim Fox is in his 21st year as a performance coach and has past positions with Washington Capitals, American Unversity, and Bethesda Soccer. For further information please see www.bethesdalacrosse.com.

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